Raw Carrot Cake Slice
Recipes

Raw Carrot Cake Slice

Vegan and Gluten Free   Ingredients 1 packed cup grated carrot 1 cup dates, soaked in hot water for 5-10mins then drained 1 ½ cups walnuts, raw, wh...

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Chocolate Bliss Balls - 2 Ways
Recipes

Chocolate Bliss Balls - 2 Ways

Choc Almond ¼ cup cacao powder ¼ cup + 2 tbls almond butter ¼ cup almond meal 2 tbls maple syrup (or liquid sweetener of choice) 2 tbls Wellgrove L...

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What is Keto?
Resources

What is Keto?

As you likely have heard – Wellgrove’s Keto Super Powder (KSP) is now available! The question then arises – what is ‘Keto’ and why should you try it?

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The Carly Smoothie Recipe
Recipes

The Carly Smoothie Recipe

SERVES: 1 PREP: 2 MINUTES INTOLERANCE FRIENDLY GF, DF, SF, EF, VG INGREDIENTS ½ mango 1 small banana(ideally frozen) 8 macadamia nuts 1 thumb...

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Rosemary Berry Bliss Smoothie
Recipes

Rosemary Berry Bliss Smoothie

SERVES: 2 (makes 480ml) INGREDIENTS 2 tablespoons (30ml)Wellgrove Immune Support* Olive Leaf Extract Liquid or 4 capsules, broken open– Berry Flav...

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OLIVE LEAF BULLETPROOF SHOT
Recipes

OLIVE LEAF BULLETPROOF SHOT

MAKES: 1 INGREDIENTS 1 long black coffee (or 1 espresso shot + extra hot water) 1 tbls (15mL) Wellgrove Heart Health OLE liquid 2 tsp Extra Vi...

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PINEAPPLE GINGER-AID SMOOTHIE
Recipes

PINEAPPLE GINGER-AID SMOOTHIE

METHOD Place all the ingredients (including any boosters) into your blender in the order listed Blend on high for 30 to 60 seconds until smooth a...

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