WELLNESS BLOG

Recipes

Chocolate Bliss Balls - 2 Ways

Recipes

Chocolate Bliss Balls - 2 Ways

Choc Almond ¼ cup cacao powder ¼ cup + 2 tbls almond butter ¼ cup almond meal 2 tbls maple syrup (or liquid sweetener of choice) 2 tbls Wellgrove L...

Resources

Olive Leaf Extract Vs Extra Virgin Olive Oil – What is the difference?

The olive tree produces many healthy and antioxidant rich products such as Olive Leaf Extract and Extra Virgin Olive Oil (EVOO) but how are they di...

Fresh Leaves Vs Dry Leaves – Why it Matters

All leaves are dry, aren’t they? When referring to a supplement as using ‘dry’ or ‘fresh’ ingredients this can greatly alter he quality of the prod...

Resources

What is Keto?

As you likely have heard – Wellgrove’s Keto Super Powder (KSP) is now available! The question then arises – what is ‘Keto’ and why should you try it?

Recipes

The Carly Smoothie Recipe

SERVES: 1 PREP: 2 MINUTES INTOLERANCE FRIENDLY GF, DF, SF, EF, VG INGREDIENTS ½ mango 1 small banana(ideally frozen) 8 macadamia nuts 1 thumb...

Resources

Using Olive Products to Help Keep Your Heart Healthy and Cholesterol in Check

In the Mediterranean region Extra Virgin Olive Oil (food) and Olive Leaf (medicine) have been used for thousands of years as part of a healthy diet...

Recipes

Rosemary Berry Bliss Smoothie

SERVES: 2 (makes 480ml) INGREDIENTS 2 tablespoons (30ml)Wellgrove Immune Support* Olive Leaf Extract Liquid or 4 capsules, broken open– Berry Flav...

Resources

Health Benefits of Olive Leaf Extract

The leaves of the olive tree (Olea europaea) are packed with antioxidants. Premium quality Olive Leaf Extract such as Wellgrove, provide antioxidan...

Resources

Foods for immune health – think Mediterranean!

Looking for ways to change up your diet to support your immune system? Look no further! The Mediterranean diet, with extra virgin olive oil (EVOO) ...