Recipes
Tropical Mango Macadamia Smoothie Bowl
Ingredients 1 cup frozen mango, diced ½ - 1 cup Greek yogurt or plant-based milk 10 macadamias 2 capsules Wellgrove Heart Health OLE Method Add a...
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Recipes
Tomato, Bocconcini & Pomegranate Salad
Ingredients Salad 1 bunch oak lettuce or mixed leaf lettuce, washed and chopped 1 punnet medley tomato, quartered 8 pieces bocconcini ½ pomegranate...
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Recipes
Watermelon Popsicles
Serves 6 Ingredients 300g watermelon, diced 4 mint leaves 2 tbls Wellgrove Immune Support or Heart Health OLE 1 cup Greek vanilla yogurt 2 kiwi f...
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Recipes
Raw Carrot Cake Slice
Vegan and Gluten Free Ingredients 1 packed cup grated carrot 1 cup dates, soaked in hot water for 5-10mins then drained 1 ½ cups walnuts, raw, wh...
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Recipes
Chocolate Bliss Balls - 2 Ways
Choc Almond ¼ cup cacao powder ¼ cup + 2 tbls almond butter ¼ cup almond meal 2 tbls maple syrup (or liquid sweetener of choice) 2 tbls Wellgrove L...
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Recipes
The Carly Smoothie Recipe
SERVES: 1 PREP: 2 MINUTES INTOLERANCE FRIENDLY GF, DF, SF, EF, VG INGREDIENTS ½ mango 1 small banana(ideally frozen) 8 macadamia nuts 1 thumb...
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Recipes
Rosemary Berry Bliss Smoothie
SERVES: 2 (makes 480ml) INGREDIENTS 2 tablespoons (30ml)Wellgrove Immune Support* Olive Leaf Extract Liquid or 4 capsules, broken open– Berry Flav...
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Recipes
OLIVE LEAF BULLETPROOF SHOT
MAKES: 1 INGREDIENTS 1 long black coffee (or 1 espresso shot + extra hot water) 1 tbls (15mL) Wellgrove Heart Health OLE liquid 2 tsp Extra Vi...
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Recipes
PINEAPPLE GINGER-AID SMOOTHIE
METHOD Place all the ingredients (including any boosters) into your blender in the order listed Blend on high for 30 to 60 seconds until smooth a...
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